{"id":10,"date":"2014-08-31T22:36:33","date_gmt":"2014-08-31T22:36:33","guid":{"rendered":"http:\/\/www.forbesjones.com\/?page_id=10"},"modified":"2026-08-11T17:18:31","modified_gmt":"2026-08-11T17:18:31","slug":"about","status":"publish","type":"page","link":"https:\/\/www.forbesjones.com\/","title":{"rendered":""},"content":{"rendered":"\n<p class=\"alignwide wp-block-paragraph\">&nbsp;Many of us learn, early on, who we are expected to be &#8211; in our families, our communities, our professions, and our bodies.<\/p>\n\n\n\n<p class=\"alignwide wp-block-paragraph\">Over time, those expectations can become internal, shaping how we perform, how we relate, and how we understand ourselves. Therapy offers a steady, confidential space to explore what you&#8217;re inherited, what you&#8217;ve internalized, and what feels true now.<\/p>\n\n\n\n<p class=\"alignwide wp-block-paragraph\">In my practice, this work takes shape in one of two areas.<\/p>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>For Transitions &amp; Growth<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From the outside, your life may appear steady, even settled. You may be managing meaningful work, caring for others, or navigating changes that don&#8217;t show on the surface.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Internally, the experience can feel more complex: quiet pressure to stay capable, to adapt smoothly, to hold things together. In times of transition, whether chosen or unexpected, it&#8217;s common to outgrow old roles while note feeling anchored in new ones.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Therapy offers a private space where you don&#8217;t have to perform steadiness. A place to slow down, reflect, and make sense of who you are becoming, without judgment or urgency.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Gender Affirming Care<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Exploring or expressing your gender should not require explanation or defense. I provide affirming, developmentally informed care for transgender, nonbinary, and gender-sexpansive children, adolescents, adults, and their families.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you are seeking clarity, support, or guidance, therapy here is grounded, respectful, and informed by current research.<\/p>\n\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h1 class=\"wp-block-heading alignwide\">A Thoughtful, Depth-Oriented Approach<\/h1>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">We view individuals as naturally multi-faceted. The parts of us that strive, protect, withdraw, or over-function developed for a reason, often a brave, sensible reason.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Rather than fighting symptoms, we work together to understand them.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">My approach is relational, trauma-informed, and grounded in neuroscience and attachment science. Sessions are collaborative and paced to your nervous system. Over time, we strengthen your capacity to lead your life from a steadier, more integrated in eternal center.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-container-core-buttons-is-layout-d95c7545 wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading alignwide\">About Me<\/h1>\n\n\n\n<p class=\"alignwide wp-block-paragraph\">Hi, I&#8217;m Dr. Emma.<\/p>\n\n\n\n<p class=\"alignwide wp-block-paragraph\">I&#8217;m a Clinical Psychologist licensed in New York State. My work is guide by curiosity, compassion, and a respect for complexity &#8211; whether that complexity lives within an individual, a family system, or a professional role.<\/p>\n\n\n\n<p class=\"alignwide wp-block-paragraph\">Clients often describe our work as grounding and clarifying. I value depth without dramatization and warmth without sentimentality.<\/p>\n\n\n\n<p class=\"alignwide wp-block-paragraph\">I offer very limited in-person sessions in Rochester, N.Y., with secure telehealth available throughout New York State.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<hr class=\"wp-block-separator alignwide has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center alignwide has-large-font-size wp-block-paragraph\"><strong>2048 South Clinton Avenue, Rochester, NY, 14618<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\"><strong>phone: (585) 244-2429<\/strong><\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\">fax (844)-723-8243<\/h2>\n\n\n\n<p class=\"has-text-align-left has-large-font-size wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;Many of us learn, early on, who we are expected to be &#8211; in our families, our communities, our professions, and our bodies. Over time, those expectations can become internal, shaping how we perform, how we relate, and how we understand ourselves. Therapy offers a steady, confidential space to explore what you&#8217;re inherited, what you&#8217;ve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Many of us learn, early on, who we are expected to be - in our families, our communities, our professions, and our bodies. Over time, those expectations can become internal, shaping how we perform, how we relate, and how we understand ourselves. Therapy offers a steady, confidential space to explore what you&#039;re inherited, what you&#039;ve\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.forbesjones.com\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Emma Forbes-Jones, PhD - Clinical Psychologist\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"- Emma Forbes-Jones, PhD\" \/>\n\t\t<meta property=\"og:description\" content=\"Many of us learn, early on, who we are expected to be - in our families, our communities, our professions, and our bodies. Over time, those expectations can become internal, shaping how we perform, how we relate, and how we understand ourselves. 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